Capsicums can be eaten raw or cooked. Use raw in salads, cut into strips and eat with dips, or use as an edible garnish. Dice capsicums for use on pizzas; cut into chunks for kebabs; use in pasta sauces; or add to stir fries. Stuff with rice or a breadcrumb mixture and bake. Add roasted capsicums, either hot or cold, to salads and sandwiches.