Roasted Flaxseeds are small, brown, golden colored seeds. Flax Seeds are a great source of dietary fiber & minerals like manganese, thiamine and magnesium and plant-based protein. They are also known as linseeds. It is also known as â??SUPERFOODSâ?� and the reason behind is, it is the richest source of anti-inflammatory omega-3 fatty acids called as alpha-linolenic acid along with antioxidant substances called lignans that helps to promote hormonal balance & other many health benefits. Health benefits of Flax Seeds Helps Lower Cholesterol High in Antioxidants May Help with Weight Loss High in Fiber but Low in Carbs Supports Digestive Health Supports hair growth & overall skin tone
