Lowbush blueberries (Vaccinium angustifolium) highbush blueberry (Vaccinium corymbosum) Blueberries are stars of the day – the ripe flower leaves a five-point star on each berry, too many to count and invisible at night. Because of this, blueberries contain a lot of vitamin A – carotene, which improves our eyesight in the dark. They are recommended for pilots and astronauts, but will also come in useful for those who more often count stars on a computer monitor. Alongside vitamin A, blueberries also hold a lot of other valuable vitamins, antioxidants and minerals that help combat signs of aging. Let’s give our bodies what they need, not just in July - the blueberry month - but all year round with the help of juice!
