1.High quality massage stick, relaxing muscles at calf, thigh, or back; 2.Stretches muscles and tendons, breaks down soft tissue adhesion and soothes tight fascia whilst increasing blood flow and circulation into the soft tissue. 3.Relieve various muscle and joint pain such as IT band syndrome, Shin splint, Achilles tendonitis, as well as improving flexibility related mechanical issues. 17-24inch
