White Sorghum consumed raw offers protein, dietary fiber and iron. It can be taken in many ways, some people prefer boiled sorghum, while some like to pop it like popcorn. This 100% gluten-free white sorghum can be grinded into flour, which can be used as it is or mixed with other gluten-free flours. Many baked goods, frozen desserts, bars and beverages can be made using this flour. It is recommended especially to diabetic people, because it has high amount of insoluble fiber, which makes the process of proteins and starch components digestion slow.