Nigeria Red Oil BUY THE BEST QUALITY PALM OIL FOR COOKING Nigeria Red Oil, also known as palm oil, is an edible oil extracted from the fruit of palm trees. It is a staple food in Nigeria and they use palm oil for cooking. It is a rich source of nutrients including vitamins A and E, as well as antioxidants. Buy palm oil as it is also high in saturated and unsaturated fatty acids, making it a good source of energy. As for palm kernel oil and fertility there are not much studies for the same. Nourishing Benefits of Organic Palm Oil for a Healthy Life Organic palm oil, also known as Natural Red Palm Oil, is a highly nutritious oil extracted from the red palm fruit through a cold-pressing process. Organic palm oil maintains its natural state and separates into lighter and heavier components. The heavier part, referred to as Thick Natural Palm Oil, is sold in wide-mouth jars and is ideal for use as a spread or for cooking and baking in place of lard. Use� Palm oil for cooking� and reap the health benefits. You must� Buy palm oil� as it is rich in vitamin E, a vital nutrient essential for maintaining a healthy immune system and facilitating cell communication. Organic palm oil also contains tocotrienol, a form of vitamin E that effectively protects brain tissue from dangerous free radicals. There are not many details about� Palm kernel oil and fertility People� Buy palm oil� as it is the only vegetable oil that is rich in beta-carotene, a critical nutrient for retinas and general eye health. Its reddish-orange color is due to the high levels of carotene, which exceed the levels found in tomatoes and carrots. organic palm oil is resistant to oxidation, allowing it to remain on the shelf for 3-7 years without preservatives and making it ideal for high-temperature frying. So, you can use� Palm oil for cooking. Buy the best quality palm oil only from PMF Global Ventures.