Field beans, also known as broad beans or fava beans, are a type of legume with large, flat, and somewhat elongated pods. These beans are known for their distinctive appearance and are widely grown and consumed in various parts of the world. Field beans are a nutritious source of plant-based protein, dietary fiber, vitamins (such as folate and vitamin B6), and essential minerals like potassium, iron, and manganese. They are also low in fat and contain complex carbohydrates.
