Pure ground nut oil derived from the traditional wood-pressed method Do you want to know why Avisha Groundnut oil is one of the best cooking in India? It� derives� from high-Quality peanuts which we hand-pick directly from the farm, It does not contain any preservatives or harmful chemicals or artificial flavor or color It enhances the taste of your food with its� mild and nutty flavor, It is high in monounsaturated and polyunsaturated fats, making it a healthy cooking oil option. It is rich in vitamin E, an antioxidant that can help to protect the body from damage caused by free radicals It has a high smoke point, therefore it is best for high-temperature cooking methods like frying and saut�©ing without breaking down and producing harmful compounds. It is rich in Omega 9 and 6. It is rich in Vitamin E. It is rich in Antioxidants. It Helps increase good cholesterol.