White Bird Farmer's Premium Green Moong Dal Whole carefully selected to retain its richest plant-based sources of protein .Mung beans are rich in vitamins ,minerals, and their high antioxidant levels which may reduce chronic disease risk. It is Good for growth of Red Blood Cells, and excellent source of Protein for Vegetarians. WB Farmer's Premium Green Moong Dal Whole is procured and packed diligently to retain its nutritional values in tact.