Borlotti beans, also known as cranberry beans, are a type of legume that is native to Italy and widely cultivated around the world. They are large, kidney-shaped seeds that are known for their rich, earthy flavor and firm, creamy texture when cooked. Borlotti beans are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Borlotti beans are popular in Italian cuisine and are often used in dishes such as soups, stews, and salads. They can also be mashed and used as a spread or topping for sandwiches and other dishes. Borlotti beans are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
