Operates at 110-170 degrees F, much lower than the conventional saunas, and the Far Infrared rays penetrate 3-5cm into the skin to flush out toxins secreted by the sebaceaous glands as well as normal sweat glands. Half hour session may sweat up to 500cc and burn 600 calories, the equivalent of jogging the same amount of time. 175cm x 72cm x 45cm 22.5kg Net weight 28.2kg Two separate pieces for easy moving and storage Comes with pillow, foldable matress, and two towels