Roasted Gram Split is arrived from roasted gram by splitting the gram into half. Dry roasted chana or whole black grams (chickpeas) are typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids. This snack is low in fat and packed with energy, and it works well to satisfy hunger, keeping blood sugar levels stable. Chanas are dry roasted with skin on a slow flame till they are crisp. This helps to retain the crispness and freshness of chana and enhances the flavour as well. These chanas are easily available in Indian market. They are consumed as it is as snacks and also be used in preparation of variety of dishes.Culinary uses:They are best consumed as it is as a protein rich mid meal snacks.They can also be added to chaats and bhels to add crunch and flavour.Just adding onions, tomatoes, salt and lemon juice to this chana makes a lovely tangy chaat.
