About the product: Lentils are a high-protein pulse that must be dried, soaked, and cooked before consumption. Lentils come in a variety of sizes and are available whole or split, with or without the skins. Canada is currently the world's top exporter of lentils, with sales to more than 100 nations each year. The enormous green Laird lentil and the red lentil are the most widely farmed lentils. Whole Red Lentils are 1/2 cm wide with a mild, earthy flavor and soft texture. These lentils are crimson, which is a deep orange-red color. Whole Red Lentils have traditionally been used as a meat substitute. Health Benefits: Lower Cholesterol Heart Health Digestive Health Stabilized Blood Sugar Good Protein Increases Energy Weight Loss