Organic Himalayan rock salt is the beneficial and cleanest salt present in the planet. Also known as sendha namak, himalayan rock salt has all kinds of therapeutic and nutritional attributes in it. BENEFITS:-1. Improves sleep pattern 2. Regulate blood sugar levels 3. Regulates blood pressure 4. Improves metabolism 5. Balance hormones. 6. Anti-bacterial properties. 7. Anti-fungal properties USES:-We can use it in cooking and food preparation and also used in several salads, summer drinks(like lassi, Buttermilk, aam Panna, jaljeera, etc). These drinks help to flush out toxins from the body and keep it hydrated for the whole day.