Organic wheat Daliya is a rich source of fiber and helps in treating constipation. Daliya is a good source of macro and micronutrients. BENEFITS:-1. Improve digestion 2. Builds strong bones 3. Increases Immunity 4. Helps in weight loss 5. Diabetic-friendly 7. Protects heart health 8. Speeds growth USES:-Organic Daliya is loaded with a range of health benefits. Daliya can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner. Consume it prepared in hot milk or fried Daliya prepared using vegetables.