Organic Red Rajma is a great source of vitamins, minerals, proteins, dietary fiber, and iron They contain antioxidants that are beneficial to our health. BENEFITS:-1. Lowers cholesterol 2. Good for diabetes 3. Improves memory 4. Boosts energy 5. Anti-oxidative properties 6. Powerhouse of proteins 7. Natural detoxifier 8. Prevents Hypertension 9. Helps in weight loss 10. Has anti-aging properties. USES:-We used a variety of traditional dishes by rajma, Rajma Tikki, Rajma masala, Rajma with urad, Rajma chawal, Rajma salad, etc.