Organic Kabuli chana is very nutritious. They contain many carbohydrates and fiber, as well as a large amount of protein, iron, magnesium, zinc, calcium. BENEFITS:-1. Keeps heart healthy 2. Promotes healthy skin. 3. Benefit the nervous system. 4. Prevents obesity 5. Cures constipation 6. Boosts energy & immunity 7. Diabetic-friendly 8. Controls blood pressure. USES:-Chickpeas are widely used in cooking in curries and such recipes as chana masala, Kabuli chana in tikkis, also use it with salads, chaats, pulaos, sprouted form, Chickpeas are a flavourful and healthful addition to several dishes, in both soaked and cooked form.