Kasturi methi is dried fenugreek leaves that adds the outstanding taste to our homemade dishes. It is widely used in spices for its aroma and in indian dishes like mathri and namakparas. BENEFITS:-1. Improves digestion 2. Reduces constipation 3. Reduces cholesterol level 4. Regulates insulin level 5. Manages body fluid level USES:-Take a pinch of soaked/unsoaked seeds in the morning with water. Organic Fenugreek Seeds can also add flavor to many vegetable recipes like pumpkin, Bottle Gaurd, Besan curry, etc. making these foods more satiating and satisfying.
