Mangos are one of the most popular fruits in the world. They are the succulent, aromatic fruits of an evergreen tree, a member of the cashew family of flowering plants. Mangoes contain antioxidants such as quercetin, fisetin, is quercitrin, astragalin, gallic acid and methyl gallate. Mango contains a lot of vitamins and essential nutrients which are helpful to became healthy wealthy.
