The organically cultivated Barnyard Millet is one of the finest protein-rich millet of the Himalayan region of India. It is also known as Jhanogra or Sawa in the local language. The barnyard millet of the Himalayan region carries more protein as compared to other regions and has a good amount of healthy fibre & mineral nutrients within it. It is very helpful in diabetes, digestion, preventing constipation and cardiovascular diseases.