Samance Fresh Cavendish Bananas are carefully picked bananas from selected farms that produce only the best quality crops. To ensure the exact sweetness it will deliver to your taste buds, we only choose bananas that are harvested at the correct maturity. Bananas are known to reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain. This fruit is good for the heart, rich in potassium and natural sugars. Bananas can be helpful in overcoming depression "due to high levels of tryptophan, which the body converts to serotonin, the mood elevating brain neurotransmitter. Samance Fresh Cavendish Banana is a superfood that you can carry around with you in your pocket. A fiber-rich fruit which is why often included in a breakfast meal so that you can start about your day without having to worry about the next meal. Bananas are a great weight loss food because they taste sweet and are filling, which helps curb cravings. These tasty fruit is good for breakfast and can be eaten alone or blended into smoothies or baked into breads. Cavendish bananas are not just about the taste they are also used in baking, fruit salads, fruit compotes, and can be used to complement foods.