Baby corn (also known as young corn, cornlets or baby sweetcorn) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature. Baby corn has got 0% fat and is a rich source of Vitamins A and C whereas corn has 1.2 grams of fat and also is rich in vitamins A, B and E, thiamin, niacin, pantothenic acid and folate
