A great mood and hormone balancer for women of all ages suffering with PMS and menopause, providing a natural soya based alternative for those wanting to maintain a feel good factor. Recommended dose: Two capsules for daily maintenance and 2 â?? 4 capsules daily for more severe conditions. Description: A totally natural product, Perfect Harmony is made up of ingredients including: - soya isoflavones - Chaste Tree (to regulate mood swings) - Red Clover (to regulate hormones associated with PMS or menopausal symptoms including period pain) - Wheatgrass - Spirulina - Perfect Harmony provides the ultimate mind/body boost.