NPS Glutamine Reduced catabolic effect (breakdown of muscle tissue during intense training) produces increased muscle growth. L-GLUTAMIN is a free muscle-building amino acid, the most abundant amino acid in muscle tissue. It is required for the protein synthesis involved in building muscle mass. Low levels of glutamine can have a catabolic effect on muscle tissue (muscle breakdown), and you lose muscle mass; so maintaining a high level of glutamine can enhance muscle growth.Glutamine is also important for your immune system. Nutrition facts Protects muscles after training Supports muscle recovery and recuperation For any type of sport Flavours : Lemonade Packaging : 250g (27 servings) Usage : Mix daily 1 full scoop of 9g in 300ml of water