Nutritional value of product 1. Contains folic acid. Beetroot is a kind of vegetable which contains folic acid, which is very good for human body. This element is one of the important substances to prevent anemia and make cells develop normally. Folic acid also has a certain anti-tumor effect, belongs to a natural anti-cancer vitamin, and also has the effect of preventing hypertension and Alzheimer's disease. 2. It contains red vitamin B12 and high-quality iron. Beetroot contains natural red vitamin B12 and high-quality iron, which is the best natural nutrition for women and vegetarians. 3. It contains trace elements. Beetroot contains iron, copper, manganese and other elements. It has the cholesterol in the intestines combined into a mixture that is not easily absorbed and excreted. 4. It contains magnesium. Beetroot also contains a considerable amount of magnesium, which can regulate the hardening strength of softened blood vessels and prevent the formation of thrombus in blood vessels, and play an important role in the treatment of hypertension. 5. Containing nitrate. Beetroot contains high content of nitrate, which can be used as a factor against blood coagulation. The intake of beetroot can double the level of nitrate in the blood. Nitrate can reduce the amount of oxygen needed by muscles, so it can improve endurance. 6. Rich in cellulose and pectin. Beet root also contains a large number of cellulose and pectin components. It has been found that it has a function of anti gastric ulcer factor.