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From
Tirchy,
Tamilnadu,
India
Hand-pounded Rice
Hand pounded Nutritional benefits
Nutrient profile (per 100 gm)
Protein: 7.5 gm
Carbs: 76 gm
Fiber: 1
Calcium: 23 mg
Iron: 3.6 mg
Cholesterol: 0
Calories; 325