Semi Husked Coconut From India Odisha Why people prefer semi husked coconuts is because they do not have much husk or fibre, so it is easy to peel them. It is effortless to break them as well for grating purpose. Ã?? Good semi husked coconuts will be filled with refreshingly sweet coconut water Improve your endurance. Coconut meat contains large amounts of medium chain fatty acids (MCFAs), a type of saturated fat that is much easier for the human body to digest than animal fats. ... Give you better oral health. The MCFAs found in coconut meat also contain antimicrobial properties. ... Help you lose weight.