The question is, with the bemusing presence of both black and white chia seeds, what are the differences? And should we be picking one seed over the other?
In a word: no. There is no nutritional difference between white and black chia seeds, though, according to the The Chia Co, they are isolated purely for consumers aesthetic preferences.
They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke.
A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.
Mixed with water, they can replace egg in vegan cooking.
Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating.
Chia seeds have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.They have been shown to support a healthy complexion, increased energy, and overall lower weight.
Product Attributes : Product Specification
Product number : CS-2403
Place of Origin : Peru
Crop Year : 2017-18
Broken ratio : 0.01%
Cultivation Type : Natural
Variety : Chia Blanca/White Chia
Packing method : 25
Minimum Order Quantity : 5 Tons
Delivery : 2 weeks
Samples : Yes
We are suppliers of White Chia seeds from Peru. We are suppliers of best quality Brazil Nuts from Peru (South America) We are FDA certified company The packing is available in sacks of 25 kilos and 50 kilos. Our White Chia Seed producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia, Canada, Vietnam, Indonesia, Saudi Arabia., Dubai.
We have available organic chia seeds black and white for sale at competitive prices. Specifications: Chia seeds 1.ash: 0.2% max 2.moisture:1%max 3.heavy metal:2ppm max 4.pb:2ppm max 5.as:2ppm max 6.size:80 mesh Payment Terms: TT wire bank transfer payment
Organic White Chia Seeds are small, oval-shaped, edible seeds known for their nutritional value and health benefits. Mild in flavor and unique in texture, these healthy organic seeds can range from crunchy and nutty to gelatinous depending on how they are prepared. Mild, neutral taste White to off-white in color About 1 millimeter in size Naturally gluten free We currently have stock in country for quick delivery. Bulk 25kg sacks on pallets. Stock is limited and this will sell out fast.
Salvia Hispanica, commonly known as chia, is a species of flowering plant in the mint family, lamiaceae, native to central and southern Mexico and Guatemala.[1] the 16th century codex mendoza provides evidence that it was cultivated by the Aztec in pre-Columbian times; economic historians have suggested that it was as important as maize as a food crop. it is still used in Mexico and Guatemala, with the seeds sometimes ground, while whole seeds are used for nutritious drinks and as a food source. Origin Argentina, Peru, Bolivia and others. As required, bulk, 25 kg, 50 kg, FCL's private label
Price : 250.00 / Kilogram Business Type : Exporter, Trader Product Details Type : Seeds Style : Raw Certification : FSSAI Application : Agriculture Cultivation Type : Natural Shelf Life ; 1year Feature : Gluten Free Form : Seeds Packaging Type : PP Bags Packaging Size : 10kg, 1kg, 25kg, 50kg Country of Origin : India Preferred Buyer From Location : All Countries Except India