Sorghum(cholam) Millet
Benefits : High rich in protein&vitamin B, boosting heart health,promotes healthy cell growth,helps lower cholesterol and reduce blood sugar levels, maintains healthy bones and teeth and the body`s fluid and electrolyte balance , helps your kidneys effectively excreting wastes.
Sorghum Millet
Sorghum millet
Bharat Falcon: Premium Sorghum Millet (Jowar) At Bharat Falcon, we proudly present Premium Sorghum Millet (Jowar), a nutritious and versatile grain that showcases the finest qualities of Indian agriculture. Known for its exceptional quality, our jowar is sourced from the fertile fields of states like Maharashtra, Karnataka, and Rajasthan, ensuring that only the best reaches your table.
Suited for growing in poor soils in partly arid areas, sorghum has long been an export favourite due to its low fat, low sodium, carbohydrate and vitamin rich nutritional values. Related to sugar cane and millet, sorghum is Australia�??s third largest crop and a staple for breads and cereals that are commercially or domestically produced across the world. Thanks to world leading research into pest and disease resistant grains, Australian sorghum has a reputation not only for its high quality and taste, but also for its long shelf life due to the excellence of Australian standard bulk handling and transportation systems. Our team at Nzac Foods are proud to have established a professional and communicative relationship with some of the biggest sorghum producers in the northern growing regions of Australia; it is through this network we are able to offer fast transportation of sorghum to any port across the globe.
Jowar or sorghum is the fibre-rich millet is cultivated extensively in India. It is a flowering plant belonging to the grass family Poaceae. It was a part of a regular meal plan for human for more than 5000 years across the globe through civilizations. Jowar is clad by several names such as durra, Egyptian millet, great millet, kafir corn, feterita, guinea corn, Sudan grass, milo, Juwar, Jwari in Marathi, Cholam in Tamil, Jolal in Kannada and Jonnalu in Telugu. Jowar aids in the smooth functioning of the digestive system owing to its abundance of dietary fibre. Nutrition Facts Serving per 100 g Calories 329 Total Fat 3.5g Saturated Fat 0.6g Total Carbohydrate 72g Dietary Fiber 6.7g Sugar 2.5g Protein 11g Calcium 13.00mg Iron 3.36mg Potassium 363mg Sodium 2mg Thiamine 0.35mg Riboflavin 0.14mg Niacin 2.1mg Folate 39.42mg
SORGHUM SEEDS:- Sorghum Seeds, also called milo or great millet, is a highly valued grain that provides a lot of protein and fiber to the body. Whole grain sorghum can be added to cooked dishes, snacks, salads.
Sorghum is related to sugar cane and to millet and is called Great Millet in some areas of West Africa. It is an important staple food of the upland, drier parts of Africa and India where no other cereal can successfully be raised. Sorghum is able to grow in soils that are quite poorly nourished, with an unreliable water supply. Different varieties of sorghum range in colour from white and pale yellow to deep red, purple and brown. Sorghum is the third largest crop produced in Australia. It is produced primarily in the northern growing region of Australia with an average annual production of over 2 million tonnes. Nutrition credentials of wholegrain sorghum: Rich in carbohydrates (mainly starch). Moderate protein content, but low in lysine. Low in fat, most of which is unsaturated. A good source of dietary fibre. High in potassium and low in sodium. Gluten free. Contains B-group vitamins such as thiamin, riboflavin, niacin, vitamin B6 (pyridoxine), folate and pantothenic acid. Contains vitamin E. Contains iron, zinc, magnesium, phosphorus and selenium (depending on the soil content of selenium). Contains small amounts of copper, manganese and calcium. Contains phytochemicals including lignans, phenolic acids, phytic acid, plant sterols and saponins.
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Millets are a group of cereal grains that belong to the Poaceae family, commonly known as the grass family Millets have gained popularity in the West because they are gluten-free and boasts high protein, fiber, and antioxidant contents Itâ??s widely consumed in developing countries throughout Africa and Asia. While it may look like a seed, milletâ??s nutritional profile is similar to that of sorghum and other cereals Pearl millet is the most widely produced variety intended for human consumption. Still, all types are renowned for their high nutritional value and health benefits.
