High in monosaturated fats & protein.
Low in carbs , High in fibre.
High in antioxidants that protect body cells from oxidative damage which is a major contributor to aging.
Packed with nutrients rich in iron,calcium & folic acid.
Best source of vitamin E.
Diabetes Control
Strengthen your mind
Blood pressure control
Increase Immunity
Keeps you digestive system right
Useful for pregnant women.
Healthy Heart benefits.
Increase digestive power
Useful for the skin.
