Idlirice is grown and processed originally by using manure and compost fertilizers to retain its nutrients. It has plenty of health benefits over conventional idli rice. Idli rice is more nutritious and it contains almost all nutrients. Idli and dosa are a big part of South Indian cuisine. They are a great source of protein, calcium, iron and carbohydrates which provide you with the energy required to get through the day. Ferment idli rice with urad dal, steam the nutritious rich batter to make fluffy, soft, idlis and crispy healthy dosa.
Health Benefits of Idli Rice
Easy to digest
Highly fibrous
Lowers cholesterol
Helps in weight loss
Excellent source of essential minerals
Reduces the risk of heart disease
Natural source of amino acids and complex carbohydrates
Has more thiamine and niacin than white rice
Protects from cellular damage
