Dried figs relieve constipation and improve the overall digestive health. Fiber is great for digestion, and figs are loaded with dietary fiber, which aids healthy bowel movement and relieves constipation the fiber in figs also treats diarrhea and soothes the entire digestive system.
Dried Figs from north evoia greece
Figs have been a staple of the human diet for at least 3000 years. For the ancient civilizations of the Mediterranean, the fig was a staple. It was usually left to dry in the sun and was considered such an integral part of the local diet that it sometimes even replaced bread.
Fig trees even existed in the Hanging Gardens of Babylon. More nutritious than all foods, the fig was the basic diet for the athletes of the Olympic Games in ancient times, before the competitions. It is rich in vitamins A, B, C, minerals such as calcium, copper, manganese, selenium, zinc, phosphorus, potassium and iron as well as antioxidants.
Dried figs are a storehouse of energy while at the same time they are valuable for our health:
They reduce blood pressure as they are rich in potassium.
They strengthen our bones thanks to their calcium content.
They fight constipation because they contain soluble fiber.
They contribute to hormonal balance thanks to the amino acid arginine.
They protect our body from various diseases such as cancer, cardiovascular diseases, various degenerative diseases, premature aging, etc. due to phenols.
They are beneficial for health because they increase energy, have tonic properties, protect the skin, have a digestive and diuretic effect, relieve asthma, bronchitis, pharyngitis, etc.
The fig is as nutritious as it is symbolic. Filled with all those tiny seeds, it came to symbolize fertility and prosperity, unity and knowledge. For some northern people, the fig is another exotic fruit and they taste it like a RARE delicacy.
But for all of us, the fig is part of our heritage.
Sweet, tender, and subtly chewy, our figs are a delicious treat on their own or paired with cheese and nuts. Full of fiber, vitamins, and antioxidants, they're perfect for snacking, adding to salads, or baking into your favorite desserts.
Excellent source of dietary fiber and a great way to get your suggested daily intake of dietary fiber. Fiber that occurs naturally in foods like figs may help reduce the risk of cardiovascular disease, obesity, and type 2 diabetes.
Sweet, Juicy, and Packed with Nutrients - A Timeless Delicacy
At Embera Exports, we are delighted to offer premium figs sourced from the finest orchards. Known for their unique sweetness and chewy texture, figs are a delicious and nutritious fruit that can enhance a variety of dishes, making them a versatile addition to your culinary collection.
SKU: EMB - 1976
Why Choose Embera Exports Figs?
Premium Quality: Our figs are carefully handpicked and processed to ensure that only the highest quality fruit reaches our customers. Each batch is inspected for flavor, texture, and freshness, delivering a product you can trust.
Nutrient-Rich: Embera Exports Figs are loaded with essential nutrients, including dietary fiber, vitamins A, B, and K, as well as minerals like potassium, magnesium, and calcium. They support digestive health, promote heart health, and provide a natural energy boost.
Versatile Culinary Uses: Figs can be enjoyed fresh or dried and are incredibly versatile in both sweet and savory dishes, making them a delightful addition to a variety of recipes.
Usage
Embera Exports Figs can be used in numerous delicious ways:
Healthy Snacking: Enjoy dried figs as a nutritious snack on their own or paired with nuts and cheese for a delightful treat.
Baking and Cooking: Incorporate figs into baked goods like muffins, cakes, and bread, or use them in savory dishes like salads, tagines, and cheese boards for a unique flavor.
Breakfast Toppings: Add chopped figs to yogurt, oatmeal, or smoothie bowls for a naturally sweet and nutritious boost.
Homemade Jams and Sauces: Blend figs to create delicious jams, sauces, or compotes that can elevate any dish, from breakfast to desserts.
Global Export of Premium Figs
Embera Exports is committed to sharing the delightful taste and health benefits of figs with the world. Our figs are processed under stringent quality controls, ensuring that every packet meets the highest international standards.
The fitness advantages of figs, or anjeer, consist of their use as a therapy for constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. It is also used as a rapid and healthy way to gain weight again after struggling through an illness. Figs are seasonal fruits that are located in the western components of Asia, but dried figs are reachable nearly everywhere, at any time of year. The fig tree is a member of the mulberry family. The fitness advantages of figs come from the presence of minerals, vitamins, and fibre contained in the fruit. Figs include a wealth of really helpful nutrients, such as vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, and chlorine.
Specifications of Figs
Color : Natural
HSN Code : 8042010
Sodium ; 0.4mg
Carbohydrates : 7.7g
Fat ; 0.1g
