SQUASH, COMBINED Raw
Nutrition Information
Serving size: 1 wedge = 130g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 310/74 4% 239/57
Protein (g) 1.8 4% 1.4
Fat, total (g) 0.3 0% 0.2
- saturated (g) 0.07 0% 0.05
Available carbohydrate (g) 14.5 5% 11.2
- sugars (g) 6.2 7% 4.8
Dietary Fibre (g) 2.9 2.2 A source of dietary fibre