Flours & Staples

Wheat flour is a versatile and staple ingredient in the culinary world, derived from grinding whole wheat grains. It comes in various forms, including all-purpose, whole wheat, and specialty flours. Wheat flour is widely used in baking, cooking, and food production due to its unique gluten protein content, which gives dough its elasticity and structure in bread, pastries, and pasta. It serves as the foundation for a multitude of dishes, ranging from bread and cakes to noodles and thickening agents for sauces and gravies. Its popularity and adaptability have made it a fundamental component in a wide array of global cuisines, providing the base for countless recipes and culinary creations.

Chickpea or gram flour is an excellent substitute for refined wheat flour. Not only is it lower in carbs and calories, but it's also higher in protein and fiber. Studies indicate that it may have antioxidant properties. Chickpea flour, also known as gram, besan, or garbanzo bean flour, has been a staple in Indian cooking for centuries. Chickpeas are versatile legumes with a mild, nutty taste, and chickpea flour is typically made from a variety called Bengal grams.

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Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flour are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for most cultures. We offer high quality flours at competitive price

Gram flour or besan is a pulse flour made from a type of ground chickpea called the gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines.

About teff Teff is a fine grain—about the size of a poppy seed—that comes in a variety of colors, from white and red to dark brown. Teff grows predominantly in ethiopia and eritrea, and thrives even in difficult climates. As such, it comprises the staple grain of their cuisines. The grain has a very mild, nutty flavor, and it packs a serious nutritional punch. Teff has an excellent balance of amino acids, and it is also high in protein, calcium, and iron. Ground into flour, teff is used to make the traditional bread, injera: a flat, pancake-like, fermented bread that complements the exotic spices found in the regional food. It can also be ground into flour to make excellent gluten-free flour alternative, and can be used to make pie crusts, cookies, breads, and an assortment of other baked goods. Teff can also be eaten whole and steamed, boiled, or baked as a side dish or a main course. Teff’s history traces back thousands of years, to ancient civilizations of abyssinia, as a reliable support to our early ancestors’ survival. Attracted to its delicious taste, gluten-free composition, and versatility, more consumers are committing to teff. Along with other alternative grains like quinoa and millet, this grain has become well-known in the health foods community because of its great nutritional value.

Finger millet is a unique minor millet. It is an important staple food in India for people of low income groups. Finger millet flour is nutrient dense and can be used in various recipes.