Black Mustard
Black mustard seeds, scientifically known as Brassica nigra, are small seeds that come from the mustard plant. They are commonly used as a spice and offer several nutritional benefits. Here's an overview of the content of black mustard seeds. Black mustard seeds contain a notable amount of protein. Protein is essential for muscle repair, growth, and overall body function. Black mustard seeds are a good source of dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, and helping to lower cholesterol levels.
Black Mustard advantages
Digestive Health
Cardiovascular Support
Respiratory Health
Skin and Hair Health
Black Mustard 2
Black Mustard Usage
Tempering/Tadka
Curries and Stir-Fries
Marinades and Spice Blends
Bread and Baked Goods
Condiments and Sauces
Spice Infusions
Black mustard seeds contain healthy fats, including omega-3 and omega-6 fatty acids. These fats are important for heart health, brain function, and reducing inflammation in the body. Black mustard seeds contain various vitamins, including vitamin A, vitamin C, vitamin K, and small amounts of various B vitamins such as riboflavin (B2), niacin (B3), and folate (B9). These vitamins play important roles in metabolism, immune function, and overall health. Black mustard seeds are rich in minerals such as calcium, magnesium, phosphorus, potassium, and iron. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body.
Product type
Whole spices
Packging Type
Standard pack, pp bag, as per requirement
Packging Size
250gm, 500gm, 1kg, 2kg, 5kg, 25kg
Country of Origin
India
