Moong dal are high in important vitamins, minerals, protein and fiber. Sprouted Moong dal contain fewer calories but have more antioxidants and amino acids. Moong dal are a good source of antioxidants, which may reduce your risk of chronic diseases, such as heart disease, diabetes and certain cancers. However, more human-based research is needed before making health recommendations.
Moong dal, also known as split mung bean, is a nutritious legume commonly used in Indian
Moong Dal
Moong Dal
Moong Dal
Moong Dal
Moong dal, also known as mung dal or yellow lentils, are small, split, and hulled lentils with a vibrant yellow color. Packed with nutrients such as protein, fiber, and various vitamins and minerals, moong dal is a staple in many cuisines. It has a mild, slightly sweet flavor and a smooth texture when cooked.
Whole Green Moong Dal
Split Green Moong Dal
Split & skinned green gram, yellow lentils Moong Dal is an extremely popular food in India. Moong Dal is a great source of protein and contains essential required nutrients. Due to its high nutrient presence, it helps in repairing and building tissues, and it builds skin, blood, cartilage, and bones.
