Sea moss contains many vital nutrients that can improve digestion, increase metabolism, boost immunity and so much more. Some of those nutrients include sulfur, calcium, protein, vitamin-C and B-vitamins, etc.
Like with any consumable, the benefits of sea moss will vary from person to person and from product to product.
Sea moss can greatly enhance the nutritional value of your meals, making it an excellent ingredient to use on a daily basis.
This jelly can be cut into cubes or other forms, and then mixed with syrup to produce a drink or dessert thought to have cooling properties, which makes it typically consumed during hot weather. The jelly itself is fragrant, with a smoky undertone, and is a translucent dark brown, sometimes perceived to be black.
