Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin K, with moderate contents of thiamin, folate, and magnesium (table).
Organic For Europe
Okra Non Organic
Okra
Okraalso known as ladysfingers gumbo or bhindiis the most important vegetable crop of the tropical and subtropical regions of the world It belongs to the genus Abelmoschus and family Malvaceae Okra is a multipurpose crop valued for its tender and delicious pods
Product Namw - OKRA - (Abelmoschus esculentus) - GOMBO, LADY FINGERS, OCHRO. Product Description - Cultivation Type: Common Process: Fresh. Grade: Extra Class and Class 1 HS Code 07099930 Exclusive For Amsco Directly From Agricultural Co-op. Price of product ( Price of product (USD price or GB£ price, or price)- Price Negotiable Based On Fob Or Cif Incoterms 2010, Or Incoterms 2020. ALL BY AIR FREIGHT. TERMS: Payment with order by TT prior flight or as agreed. Product origin - Ivory Coast, Uganda Key Specifications/Special Features - PRODUCE: Okra - Gombo - Lady Finger GRADE: "Extra Class" superior quality with max 5% of lower Class 1. "Class 1" good quality. Slight defects in shape and colour may be allowed with max 10% of Class II or, exceptionally, coming within the tolerances of that class. SIZE: 1 to 6 tolerance for all classes, 10% by number of okra not satisfying the requirements as regards sizing, but falling within the size immediately above or below. Minimum Order Size and Packaging details - Minimum Order Quantity: 1x pallet with 300 x 5Kg boxes or 250 x 6 Kg boxes, total 1500 Kg, Airfreighted. Packaging Details - PACKAGING in 5Kg net Carton Boxes or 6Kg net Carton Boxes, or as agreed. Loaded on Pallet Airfreighted. Storage in Temperature 8 C to 10C, Relative Humidity 90%, 0 m/Hr air exchange, Storage days 8-10 days.
Okra
Types of Okra Okra is divided into four grades according to size Extra: till 1.5 cm Zero: 1.5-3 cm A/ Excellent: 3-4.5 Green okra : more than 4:5 cm
High Quality with Hygienic product
Okra
