Lauki, also known as bottle gourd or opo squash, is a versatile vegetable native to India and widely cultivated throughout the country. It is a long, cylindrical gourd with smooth, pale green skin and white flesh. Lauki is prized for its mild, slightly sweet flavor and its ability to absorb the flavors of spices and seasonings. It is a highly nutritious vegetable, rich in vitamins, minerals, and dietary fiber. The bottle gourd, affectionately known as Lauki in India, is a member of the Cucurbitaceae family, alongside pumpkins, squashes, and melons. It's a long, cylindrical gourd vine that's cultivated throughout the country for its immature fruits, which are prized for their mild flavor, versatility in cuisine, and rich nutritional profile. This document provides a detailed description of bottle gourd, highlighting its characteristics, cultivation practices in India, and its potential for export. Botanical Description: Bottle gourd (Lagenaria siceraria) is a fast-growing annual vine with climbing or trailing tendencies. The vine can reach up to 30 meters in length and has deeply lobed, hairy leaves. The flowers are large, white, and trumpet-shaped, appearing throughout the growing season. The fruit, the most valuable part of the plant, is what captures the essence of Lauki. It grows in various shapes and sizes, with the most common being the long, bottle-shaped variety, ranging from 30 to 60 cm in length. The skin is smooth and light green when immature, turning pale yellow or brown as it matures. The flesh is white, firm, and has a mild, slightly sweet flavor. Cultivation Practices in India: India boasts ideal climatic conditions for bottle gourd cultivation, with warm temperatures and adequate moisture. Lauki is grown throughout the year in different regions, with peak seasons in summer and monsoon. Farmers typically employ traditional sowing methods, directly planting seeds in prepared mounds of soil. The vines require support structures like fences or trellises to climb and sprawl. Regular watering and occasional fertilization are essential for optimal growth. Bottle gourds are relatively pest and disease resistant, making them a low-maintenance crop. World Wide Shipping Highest Quality Produce 24 FSSAI Certified 100% Chemical Free
Indian bottle gourd, scientifically known as Lagenaria siceraria, holds significance in the country's agricultural exports, catering to the global demand for this versatile and nutritious vegetable. Also known as Lauki or Dudhi in India, bottle gourd is cultivated across various states, with Uttar Pradesh, Andhra Pradesh, and Maharashtra being major contributors to its production. The export of Indian bottle gourd involves a systematic approach to cultivation, harvesting, and packaging to ensure that the produce reaches international markets in optimal condition. Farmers follow established agricultural practices, and the vegetable undergoes stringent quality checks to meet global standards. The export process emphasizes maintaining the vegetable's freshness, crispness, and overall quality during transportation. Bottle gourd is recognized for its mild flavor, high water content, and nutritional benefits. It is low in calories and rich in essential nutrients such as vitamins, minerals, and dietary fiber. As a result, Indian bottle gourd appeals to health-conscious consumers worldwide, contributing to its popularity in international markets. In the culinary world, bottle gourd is a versatile ingredient used in a variety of dishes. It is commonly featured in curries, stews, soups, and side dishes. Its neutral taste allows it to absorb flavors from other ingredients, making it a favorite among chefs looking to create diverse and healthy meals. The export of Indian bottle gourd not only boosts the country's agricultural trade but also supports the livelihoods of numerous farmers engaged in its cultivation. The vegetable's ability to adapt to different cuisines and its nutritional profile make it an attractive choice for consumers seeking fresh and wholesome produce. As global markets increasingly appreciate diverse and exotic vegetables, Indian bottle gourd stands out as a reliable and sought-after export, contributing to the country's reputation as a key supplier of high-quality agricultural products on the international stage.
The benefits of green vegetables need no retelling. One such healthy vegetable is bottle gourd (popularly referred to as lauki or kaddu). Known by different names like calabash, white-flowered gourd, New Guinea bean, Tasmania bean and long melon, it has a host of benefits. Not only does it have a cooling effect in the body, but is quite beneficial for the heart and even helps reduce sleeping disorders. Reduces stress :Eating lauki can help in reducing stress. Its water content has a cooling impact on the body. It also has sedative properties and relaxes the body. Benefits the heart : Lauki is also extremely beneficial for the heart. Drinking its juice at least thrice every week will help you in maintaining a healthy heart and will also keep a check on your blood pressure. Helps in weight loss : For those looking to lose weight, drinking lauki juice can prove to be very useful. Filled with iron, vitamins and potassium, having lauki juice everyday will help you reduce weight. Helps in treating sleeping disorders Among other benefits of lauki, it also helps in treating sleep disorders. Ideally mix some sesame oil with the lauki juice and you will sleep better. Prevents premature greying of hair Drinking a glass of lauki juice everyday can help you retain the colour and texture of hair.
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Product/Variety: Bottle Gourd(Lauki) Color: White Length: Above 32cm long. Storage Temperature: 7° to 8 C County of Origin.: India. Certification: Phytosanitary & Lab Test, as per Buyer Requirment Shipping: Mode of Shipment: Air & Ocean Product Packing Details: Material of Packing: Corrugated Fibre Board (Box) Box Weight: 5.5 Kgs (for Gulf) / 7 Kgs (for Europe) Specific Packaging Availability: Available - As Per Buyer Requirement Product Availability: Supply Ability: 07 Ton per Day / Regular Availabile
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