Sunflower oil is used for constipation and lowering "bad" LDL cholesterol. Some people apply sunflower oil directly to the skin for poorly healing wounds, skin injuries, psoriasis, and arthritis; and as a massage oil. In foods, sunflower oil is used as a cooking oil. How does it work? Sunflower oil is used as a source of unsaturated fat in the diet to replace saturated fats.
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