Ceylon cinnamon, Sri Lanka produces the best quality in the world. Ceylon Cinnamon as widely it is known, produced better flavour and taste than the usual cinnamon and also has high medicinal properties and cancer curing and prevention properties. Please check the below links to have a better understanding of ceylon cinnamon - https://www.livestrong.com/article/516598-the-health-benefits-between-ceylon-cinnamon-and-cassia/ https://www.healthline.com/health/ceylon-cinnamon#benefits http://pureceyloncinnamon.srilankabusiness.com/index.html