Maca is a tuber originating in the Andean region of Peru, which is believed to have valuable effects on the body. According to studies carried out, it highlights the contribution of proteins, minerals and vitamins such as vitamin C, iron, calcium, magnesium, copper and zinc.
Among its most valuable properties not only highlights the fiber content and vegetable proteins but also their contribution of polyunsaturated fatty acids, alkaloids, plant sterols and also glucosinolates present in broccoli and other cabbages but that maca concentrates in greater proportions.
Benefits :
Among the main benefits of maca we have:
Rich in Vitamins B, C and E. It supplies calcium, zinc, iron, magnesium, phosphorus and amino acids.
It serves to increase libido and increase sexual performance. Balances hormones and increases fertility.
It helps relieve menstrual and menopausal problems.
It is a powerful natural energizer.
It increases red blood cells, keeps bones and teeth healthy, allows wounds to heal quickly.
It helps to treat acne and blemishes. It diminishes the sensitivity in the skin (helps to withstand extreme temperatures).
It balances the mood, helps to concentrate more and to have more energy.
The best maca to increase sperm motility and production volume.
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