White Quinoa : What Is The Quinua : It is an Andean cereal, of exceptional nutritional value rich in vegetable proteins, free of gluten, large amounts of carbohydrates and excellent balance of essential amino acids. The nutritional value of quinoa is so high that the Food and Agriculture Organization of the United Nations named this food in 2013 the grain of the year. Compared to other grains such as wheat or rice, this grain is the best source of protein, vitamins and minerals. Likewise, like other grains such as rice, quinoa is available in different colors, including red and white, the latter being the best known. Both the red and white varieties have a large amount of protein and fiber. Although they are the same grain, there is a slight nutritional difference between red and black quinoa. Red quinoa is a better source of vitamin B-2. Black quinoa has lithium in its composition. Benefits : Prevent osteoporosis Avoid malnutrition Detoxify and remineralize the organism Diabetics, has a low glycemic index Prevent and improve hypertension Prevent cancer Encourage healthy development for children Maintain a healthy digestive system Heart disease Improve the immune system Lose weight, since the quinoa is satiating. Depression, black quinoa contains lithium. Avoid and improve stomach ulcers Problems of intestines and delicate stomachs Skin conditions Prevent and fight Infections Maintain a healthy liver The stages of fatigue, fatigue and stress Constipation Symptoms of menopause How To Use : The recommended daily dose is one cup, twice a week. It can be consumed cooked as if it were rice. It can also be used as an ingredient in meals, or added to salads, yoghurts, etc. Presentations 500 grams 1 Kilo