A superior Quality Product to Redefine the tradition of cooking Style. Finely Grinded with Caution. No Artificial Color Added. Micro biologically, Scientifically graded, and Hygienically Packed Specifications: Nutrition Facts ( Approx: per 100 grams) Calories 355.50 Kcal, Total Fat 5.12 g, Saturated Fat 4.61 g, Poly Unsaturated Fat 0.29 g, Mono Saturated Fat 0.19 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 82 mg,Total Carbohydrate 71.5 g, Dietary Fiber 19.30 g, Protein 6.80 g, Vitamin A 2.72 mu g, Vitamin C 13.90 mg, Calcium 143 mg,Iron 33.1 mg