Bird's Nest Drink contains up to 18 essential amino acids cannot be manufactured by the human body and must be obtained through dietary sources. Some of their health benefits are bellow: lysine, methionine, phenylalanine, theonine, alanine, aspartic arcid, cysteine, glutamic acid, glycine, histidine, isoliocine, leucine, serine, valine.

How to serve Birdnest
Birdâ??s Nest Drink
Information:
Serves: 1
Prep Time: 10 mins
Cook Time: 15 minutes
Ingredients:
1 piece Prime Birds Nest
1 bowl of water
A handful of rock sugar to taste
3 pieces red dates (optional)
2 pieces dried longan (optional)
5 pieces wolfberries (optional)
3 pieces American Ginseng Slices (optional)
Preparing Birds Nest