Compared to other types of dried beans, lentils are relatively quick and easy to prepare. They readily absorb a variety of wonderful flavors from other foods and seasonings, are have an array of health benefits for cholesterol, heart & digestive health, protein, blood sugar, energy and of course (save the best for last) they are low in calories and contain virtually no fat! Red lentil Whoel/ split Specification Hand-Slected Moisture =14% Impurity =0.5% Imperfect =2% Size 2-3mm Purity : 99.5% by weight. Size:180-200,200-220 ,220-240pcs/100g insects & pesticides free SGS inspection available Current Year crop Pesticide and GMO free Contact us for more Inquiries with your email and Phone number .