FRESH DRAGON FRUIT Uses: Particularly red-skinned dragon fruit are a good source of vitamin C. Pitayas are rich in fiber and minerals, notably phosphorus and calcium.Red pitayas seem to be richer in the former, yellow ones in the latter. The seeds are rich in polyunsaturated fatty acids, and in particular Red dragon fruit contain very little saturated fat. Dragon fruit also contains significant quantities of phytoalbumin antioxidants. In Taiwan, diabetics use the fruit as a food substitute for rice and as a source of dietary fiber. Style: fresh fruit Specification Colour : red skin, white / red flesh Weight Big size (Net weight) : 14-18 pcs/9kgs, 16-20pcs/9.5kgs, 16-20pcs/10kgs, 36-42pcs/22kgs Small size (Net weight) : 20-24pcs/9kgs, 22-26pcs/9.5kgs, 22-26pcs/10kgs, 56-60pcs/22kgs.Packing: 9.5 - 25kgs / carton box 2040 carton boxes n.w 10kgs / 40’RF container