CO2 supercritical fluid extracted, seabuckthorn seed oil contains 106 bioactive elements. Of the 14 fatty acids almost 90 % are unsaturated and the two essential unsaturated fatty acids linoleic acid (Omega 3) and linolenic acid (Omega 6) are in almost perfect 1:1 ratio. It is rich in vitamins E, A, C, B, K and P, flavonoids, phytosterols, amino acids, serotonin and 28 trace elements including iron, zinc, calcium, magnesium, selenium, iodine, etc. Anti-radiation (protecting white blood cells), dermatropic, cardiotonic, stomachic, antioxidant, anti-fungal, anti-inflammatory, anti-constipation, healthy cholesterol maintaining, blood fat reducing, liver protection, pro-blood circulation and natural healing, etc., make it a perfect dietary supplement for everyone. Suggested Use As a dietary supplement, twice daily before mealtime. Apply externally as needed.