Nutrition facts Amounts per 100g Calories 510 Calories from fat 230 * % daily values Total fat 26 g 40% Saturated fat 4.5 g 23% Monounsaturated fat 11g Polyunsaturated fat 10g Trans fat 0 g Cholesterol 0 mg 0 % Sodium 470 mg 20 % Total carbohydrate 68 g 23 % Dietary fibre 2 g 8 % Sugar 0 g Protein 2 g Vitamin a 0 % Vitamin c 0 % Calcium 6 % Iron 8 % * percent daily values are based on a 2000 calorie diet. 14g, 28g, 62g, 185g packings