Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba? Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now's the time! Get ready to "Join the Party" and see a whole new side of yourself! Zumba Fitness Total Body Transformation System DVD Set includes: * 2 Tong sticks * Zumba Fitness Basics & 20-Minute Express Workout·+approximate running time:80minutes) * Zumba Fitness Sculpt & Tone Workout·+approximate running time:45minutes) * Zumba Fitness Cardio Party Workout·+approximate running time:50minutes) * Zumba Fitness Live&Flat Abs Workout·+approximate running time:75minutes) *Total Body Transformation Guide (67pages)